Beating the afternoon chocolate craving: Chocolate Peanut Butter Banana Protein Smoothie

chocolate peanut butter banana protein smoothie

I would love to be one of those people who eats healthy 99.9% of the time and only has a special treat every now and then. Diet is so incredibly important, and I know I can’t achieve a lot of my goals without reining it in, so I’m really trying to work on it. As … Read more

Friday Five: July 17, 2015 | Healthy recipes with real food

chopped vegetables

I have been seriously cooking up a storm this week. It’s incredibly nice to have time to prep some food for the week, although cooking well between an 8-to-5 job, walking the dog, and hitting the gym is still no joke. This week I made pork chops and a stir-fry from (yep, she also … Read more

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